Keto Pizza Crust

August 4, 2018by camilaparker
ketopizza-e1533363981545.jpg

Per 1 large crust:  122g Fat, 78g Protein, 41g Carbs

Per 1 small crust:  30.5g Fat, 19.5g Protein, 10.25g Carbs

Ingredients:

1 cup cheddar cheese, shredded

4 tbsp Cream Cheese

2 Eggs

1 1/2 cups almond flour

1 tsp salt

1 tsp Parsley

Instructions:
  1. Microwave cheddar cheese and cream cheese in bowl until melted
  2. Add eggs and mix well.
  3. Add almond flour and spices until dough forms.
  4. If dough consistency is too sticky to work with add almond flour until workable consistency forms.
  5. Place in freezer to chill 15-20 minutes.
  6. Roll out dough in between 2 pieces of parchment paper to about 1/4” thickness.
  7. Form into 1 large or 4 individual sized pizza crusts.
  8. Place on baking sheet lined with parchment paper
  9. Bake at 400F until edges are browned, 20-25 for 1 large crust or 15-20 minutes for individual sized crusts.
Sauce Ingredients:

3 tablespoons of tomato paste (no sugar added)

1 tsp. Dried oregano

Toppings:

You know what you like, and here are some of our favorites!

Herbs and Spices

  • Chilli
  • Rosemary
  • Oregano
  • Basil

Meats

  • Ham
  • Bacon
  • Pepperoni
  • Salami
  • Sausage
  • Chicken
  • Pastrami
  • Chorizo

Veggies

  • Onions
  • Garlic
  • Jalapeño
  • Mushrooms
  • Chives
  • Bell peppers
  • Olives
  • Sun-dried tomatoes
  • Avocado

Cheeses

  • Mozzarella
  • Parmesan
  • Cheddar
  • Colby
  • Blue cheese
  • Ricotta
  • Grúyere
  • Feta

Shown in pictures: Fresh mozzarella and sun dried tomatoes, Roasted red pepper, mushroom, and black olives, and Pepperoni